Welcome to the Yoga Lovelies Club! (YLC)
ONLINE YOGA FOR 45+
The YLC is an online yoga platform specializing in strength and mobility classes for people over 45.
✓ Get Strong
✓ Move Freely
✓ Find Calm
Join our community of Yoga Lovelies to gain instant access to live classes on Zoom every week, a video library of over 100 hours of classes for you to enjoy in your own time (including lots of Chair Yoga!) and everything you will ever need to make yoga a fun and easy part of your life!
Never again say to yourself, “I have no idea what I am supposed to be doing in this yoga pose!”
Detailed instructions and modifications are always given so that you can adapt the poses and the level of challenge to suit YOU. Classes are tailored to the over 45s, but, above all, this is yoga for EVERY body.
Meet Fiona (Your Fearless Leader)
“If you can breathe, I can teach you yoga! All you need to do is show up and I will take care of the rest.”
JOIN US! You will fit right in, I promise!
FREE Yoga Breaks!
A fun and relaxing collection of quick yoga breaks to help you stay on track with self-care through your week. All videos less than 20 minutes.
Have you ever said these words?
I need to do yoga BUT…
I don’t know where to start!
I feel intimidated!
It’s too late for me to start!
I might injure myself!
I’m not flexible enough!
I won’t be able to do it!
Well, you’re in the right place!
At the Yoga Lovelies Club, every BODY is welcome and no Yoga Lovely is left behind.
More ways to get started at the YLC
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SINGLE LIVE CLASS (On Zoom) - $15/class
• Live Weekly Classes on Tuesday at 6.30pm and Friday at 9.30am. (PST)
• Mixed levels with LOTS of modifications!
• Pay up until an hour before class to receive the Zoom link via email.
• ALL Zoom links and Live Class recordings delivered to YLC Members each week!
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ON-DEMAND CLASSES (On Vimeo) - $15/class
• 24-hour rental period.
• Practice in your own time, anytime!
• Over 90 classes to choose from, all balanced and all different.
• Full 1-hour classes.
• ALL “On Demand” classes are included in YLC Members library.
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PRIVATE ZOOM SESSIONS - $150/hr
• A one hour session tailored to YOU!
• Ask questions, work on problem areas… Get homework!
• ALL levels and abilities welcome.
• Up to 2 people. (Please contact me for private groups and in-person rates.)
• 20% off first Private Session for YLC Members!
From YLC Students:
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“The yoga is powerful yet gentle, particularly perfect for anyone over 45 who wants challenge but not discomfort. You will feel better when you finish the class. You will want to come back next week.”
-TIFF
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“Since starting this class, I am standing better, and have less back & neck pain and I sleep better. This hasn't happened in years.”
–SAM
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“There is no pressure to achieve perfectly executed asanas, just encouragement for safely doing something very good for ourselves. All levels of practice and all ages can benefit from Fiona's classes, which are fun (and often funny).”
–JANE
Join the Yoga Lovelies Club!
Get ALL the YLC things! No contract.