Live Classes
Live Classes - $15/class*
*Both live classes are included for YLC members. Zoom link sent out every Tuesday and Thursday.
TUESDAY @ 6.30pm ON ZOOM
”Weekly YLC Class” - One hour mixed-level class with lots of modifications and plenty of challenges!
NEW! FRIDAY @ 9.30am ON ZOOM
”Chairway to Heaven” - One hour gentle chair class. Bring a chair and a willingness to take it easy!
If you are not a YLC member, please use the registration form to sign up before 5:30pm on Tuesdays or before 8:30am on Fridays (on the same day of class) and you will receive a Zoom link via email.
Cancellation Policy: If you need to cancel or reschedule, please do so at least 24 hours before class.
What’s in a YLC Class?
Classes at the YLC are a unique blend of traditional yoga poses and safe strengthening exercises, with a focus on proper alignment. We begin with a breath meditation and a gentle warm-up before scampering off into a yoga adventure specifically designed to increase your strength and flexibility, and improve your balance. At the YLC, we always end with a cool-down and a well-deserved relaxation!
Weekly Classes at the YLC are a curated yoga experience. Each week, we build on different themes and work on specific focus areas on a rotation. (eg Abs, hips, neck, feet, shoulders.) Weekly attendance will ensure that ALL of your various body parts get the attention they need on a regular basis and you can enjoy a well rounded, long-term program for body and mind.
This approach is designed to take all the ‘thinking’ out of it, leaving you free to enjoy your time on the mat. No need to scroll around the internet wondering which class to take! All you have to do is show up each week and I will take care of the rest. And before you know it, a balanced yoga practice will be an easy and fun part of your busy life!
Sign up for a live class:
Included for YLC Members!
ACCESS BOTH LIVE CLASSES AND RECORDINGS!
Become a YLC member ($50/month, cancel anytime) to gain access to two NEW classes each week (live on Zoom and available as a recording) PLUS the entire YLC video library, including over 40 hours of recorded Zoom classes, bonus videos AND a special 4-part Beginner Series. As a member, you can choose to join live classes on Zoom and/or do the recorded classes later, as many times as you wish!
That’s less than $12/week for a curated yoga experience delivered to your inbox each week!
You will also have access to a private Facebook group where you can mingle with fellow Yoga Lovelies, ask questions and get free online support.
SIGN UP TO BECOME A YLC MEMBER TODAY!
